Tiger Nuts

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Tiger Nuts

£2.95

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Half a pound of sweets (225g)

A chewy hard root nodule grown in Spain.

Known as a super food!

It’s taken from the root and has a hard exterior with a chewy type coconut texture in the centre. As the exterior is hard, many choose to soak in water prior to eating or they can be ground into flour for baking.

Great healthy alternative to sweets - these are actually tubers of a grass-like plant called the yellow nutsedge.

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More facts about Tiger Nuts: they are natural, Gluten Free, Dairy Free, High in Fibre, Low in Calories & Fats, High in Nutrition. The sugars are natural, so they are ideal for diabetics too! Suitable for Paleo diets too! Tiger Nuts are also 'nut free' too. Tigernuts high fibre content helps keeps your body healthy plus Tigernuts rivals olive oil for "heart healthy" oils. High in iron, potassium, magnesium and Vitamins C and E Tigernut milk (also known as Horchata de Chufas), is very easy to make and is a great substitute for cow's milk.

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Additional Information

Amount	Half a pound of sweets (225g)
Ingredients	100% Tiger Nuts grown from the plant Cyperus esculentus

Tiger Nuts

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